7232
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:37.5 | 889 | 1:37.4 | 1:37.3 | 1:36.9 | 1:36.3 | 1:34.7 | 1:32.0 | 1:27.1 | |
| 1000m | 3:00.6 | 3:38.1 | 870 | 3:37.9 | 3:37.7 | 3:36.9 | 3:35.6 | 3:31.8 | 3:25.8 | 3:14.7 | |
| 2000m | 6:22.3 | 7:36.0 | 863 | 7:35.9 | 7:35.3 | 7:33.7 | 7:31.0 | 7:23.2 | 7:10.7 | 6:47.7 | |
| 5000m | 17:06.6 | 19:29.2 | 905 | 19:28.5 | 19:27.2 | 19:23.2 | 19:16.7 | 18:57.5 | 18:26.8 | 17:30.2 | |
| 6000m | 20:49.5 | 22:46.5 | 941 | 22:46.3 | 22:44.8 | 22:40.3 | 22:33.0 | 22:11.3 | 21:36.8 | 20:32.8 | |
| 10km | 35:40.9 | 39:07.0 | 926 | 39:06.1 | 39:03.6 | 38:55.9 | 38:43.2 | 38:06.0 | 37:06.6 | 35:16.5 | |
| 30 mins | 8646 | 7680 | 916 | 7682 | 7691 | 7717 | 7760 | 7890 | 8106 | 8538 | |
| 60 mins | 16651 | 15105 | 922 | 15111 | 15128 | 15178 | 15261 | 15511 | 15927 | 16760 | |
| Half M | 1:20:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points